Our Classes & Services
Reformer Pilates, Physiotherapy and Exercise Physiology under one roof in Upper Mt Gravatt. Foundation and Performance can be booked online; for everything else, get in touch.
Our Team
Our team of experienced instructors is dedicated to guiding you through your Pilates practice with expertise and passion. Get to know the faces behind the studio.
Zuki Chan
Pilates Instructor
Grace Hsu
Founder & Clinical Exercise Physiologist
Mie Shuen
Pilates Instructor
Jasmine Shih
Pilates Instructor
Why us
We bring physiotherapy, exercise physiology and reformer Pilates together under one roof — so your training is guided by clinical expertise, tailored to your body, and built around results that last.
Individualized training
Every program is shaped by physiotherapy and exercise physiology, so your sessions are matched to your body, your history and your goals — not a generic class plan.
Certified Professionals
Train with degree-qualified physiotherapists, exercise physiologists and certified reformer instructors who understand movement, injury and recovery.
Supportive Environment
Classes are kept small for genuine, hands-on guidance and correction — clinical care that feels personal, not a crowded gym floor.
Testimonials
What our clients say
Sophia Liu
The best Pilates studio in Brisbane! I’ve never stuck with any workout this long — it’s been three years now. I feel healthier than ever, and the best part? It’s pet-friendly, so you can bring your pup along too!
Emma Yang
I’ve been attending classes here for more than 2 years and absolutely love it! The instructors are professional, supportive, and always make sure your form is correct. I’ve felt stronger, more flexible, and more energised since starting.
Louis Chen
Pilates has been excellent for my post-workout recovery as a guy—greatly improved my mobility and reduced muscle tightness. Thanks for the welcoming, professional environment and effective sessions!
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